I teach mindfulness courses and hold drop in sessions in Scunthorpe, North Lincolnshire. I also help teach mindfulness with my friend, Tracy Conner, in Horncastle. I post details of current and upcoming events and courses below.
The main mindfulness course I teach is the Mindfulness Assocation's Mindfulness Based Living Course (MBLC). You can find out more about the course on the Mindfulness Association website http://mindfulnessassociation.org/MBLC.aspx*
I also teach the Mindfulness Association's Compassion Based Living Course (CBLC). This is a new mindfulness course that explicitly teaches compassion. I also teach mindfulness and self-compassion to young people. Feel free to contact me if you would like to know more.
- 8-week Mindfulness Based Living Course (MBLC) commencing Tuesday 3rd October 2017, Horncastle, Lincolnshire - email firstname.lastname@example.org for more details
- Explore your interest in mindfulness via my online mindfulness course - A Short Introduction to Mindfulness (click here) - at www.udemy.com.
Course Participant Testimonials